Opening day MTT All Black Team. Goal for the day was to run between 7:45 to 8:00 minute miles. Oops just a bit quick.
7.22 miles @ 7:33 pace (7:51, 7:39, 7:32, 7:33, 7:21, 7:32, 7:21)
Perfect weather. I attempted to run with some of the new people. I was talking to one guy and noticed he was wearing vibriam 5 fingers shoes. I asked him how well they hold up during the longer mileage runs. His response was "I don't know.. ive never run further than 8 miles". Me and couple others in the pack were speechless. This will be very interesting to see how his program pans out. I was very happy with my performance.. I ran well within myself, met some new people, caught up with some friends I hadn't seen in awhile. A perfect start to NYC training. Crash |