Glycogen Depletion run. 10 (9:03, 8:53, 8:47, 8:33, 8:15, 8:xx, 7:35, 7:41, 7:29, 7:19) The garmin took a crap during mile 6.. it says I ran a 10:35 mile.. lol.. not sure what was going on with that? Unless there was some sort of time warp that I wasnt aware of.. im 100 percent positive I posted right at a 8:00 flat for that mile. My ipod took a poo as well. Time to hit Costco for a new shuffle. Rock solid run |