All Black 14 (8:19, 7:35, 7:31, 7:31, 7:34, 7:38, 7:36, 7:40, 7:45, 7:26, 7:27, 7:16, 7:33, 7:09) The weather was down right cold at the beginning of this run. The more I ran the better I felt. Peter kept me in check during the last 5 miles or I probably would have gone faster. Good signs Crash |