8 (8:01, 7:38, 7:34, 7:25, 7:23, 7:28, 7:21, 7:14) + 2 recovery (8:56, 8:39) Im physically in really good shape.. mentally im starting to get tired of all the 6 day workout weeks with 4 of them being double digits. For the first time in a long time.. I didnt want to run tonight. I remember SB 2045 telling me about a "dont be a p#ssy" motto that he uses sometimes. I used this to get me out the door... plus when Im standing on the starting line knowing that I missed "zero" workouts due to laziness.. I will be happy I went. onwards Crash |