Glycogen Depletion run. 85ish, humid with a stiff breeze in my face only on straight away 1. The track in Kill Devil Hills has a building that blocks the breeze for straight away 2. So lucky me only fought the head winds and was robbed of the tail winds.
8 (8:43, 8:25, 8:10, 7:58, 7:50, 7:37, 7:29, 7:01)
Felt great |