I love running

May 14, 2024

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20112012
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Member Since:

Mar 09, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Not going to list high school PR's.  They don't count anymore.

5k - 19:53 (6:23 pace) - Blue Talon 5k - 11/29/09

8k - 34:36 (6:57 pace) - Ntelos 8k - 11/11/07

10k - 41:33 (6:41 pace) - Monument Ave 10k - 4/02/11

10 mile - 1:08:40 (6:52 pace) - Army 10 Miler - 10/21/10

1/2 Marathon - 1:36:52 (7:23 pace) - MAC NCR Trail 1/2 Marathon - 5/07/11

Marathon - 3:28:16 (7:56 pace) - Vegas Marathon - 12/05/10

50K - 7:10 (actual moving pace unknown) - Run Under The Stars 10 Hour Endurance Run.  6/12/10.  Ran on the same day as the Hatfield McCoy Marathon.

Short-Term Running Goals:

to continue to improve.  Would love to get the elusive BQ.  Ive been a consistent runner since 2006 but I truly didn't take training seriously until the fall of 2010.  Before that.. I pretty much relied on my athletic ability to just get me to the finish line of events.  Still truly haven't figured out the marathon distance.  Currently just spending time awaiting for my marathon training to begin in June.  Aiming for a strong fall Marathon PR.  We will see.

Long-Term Running Goals:

Have to finish NYC, Boston, Pikes Peak & Chicago.  After that would love a shot at Commrades and possibly a 100 miler.  Who wouldn't want a belt buckle.

Personal:

Married with two kids (9 & 5)

Marathon Maniac #2635  woo hoo!!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 14 - Yellow & Black Lifetime Miles: 451.51
Mizuno Wave Rider 14 - All Red Lifetime Miles: 323.38
Mizuno Wave Rider 14 - All Red 2nd Pair Lifetime Miles: 68.40
Mizuno Wave Rider 14 - Blue & Black Lifetime Miles: 336.49
Slow milesFast milesTotal Distance
6.380.006.38

6 recovery (9:24, 9:00, 9:11, 9:16, 9:26, 9:09)

Total for week ending Sunday = 46.71

Just a wee bit tight in the achilles.. going to sit out Monday.  Tuesday & Thursday very short runs for sanity.. maybe add in a few miles at MP to remind the body what to do.

Crash 

Mizuno Wave Rider 14 - Blue & Black Miles: 6.38
Weight: 0.00
Comments
From Snuggie Bear on Sun, Oct 28, 2012 at 18:30:16 from 199.244.214.104

You weren't running during the Cowboys game were you?

From Crash Crider on Mon, Oct 29, 2012 at 07:51:43 from 71.127.137.68

lol. prob should have been. I think im going to find me a new team to cheer for.. thinking maybe Tuckahoe Tomahawks. go Hawks!!

From Snuggie Bear on Mon, Oct 29, 2012 at 07:58:19 from 199.244.214.105

LOL

You know I don't follow pro closely ... but yday had the "opty" to see most of that Cowboy game. Romo is puzzling - at times he looks like a Tomahawks QB and at times he's better than sliced bread. And then there's Dez - same thing, exactly ... that guy's got more talent than anyone, but holy cow - if he could only bring half his talent on every play, he'd be more valuable.

They both look like college players and since it's two, not one ... I assume the coaches and team are the source. They just need to be consistent ... even if it's consistently bad.

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