14 time on feet (9;16, 8:35, 8:32, 8:31, 8:32, 8:29, 8:46, 8:47, 8:25, 8:35, 8:09, 8:18, 8:32, 8:08) Had a odd shooting pain in the left ankle about mile 5.5 Went away after a couple of hundred yards. Guess im getting old. Tried a Citrus Orange AccelaGel at mile 9 and that was the worst thing ive EVER tasted. How can chocolate from the same maker be so good but the orange be so bad? Anyways.. it was a freebie I picked up from SB. I wont be grabbing anymore of those. Stay clear of that flavor. So I was running down Castile and passed a lady wearing a confederate flag tshirt, smoking a cigarette while walking a dachshund and the dog was wearing a red Run DMC tshirt". Not something you see every day. Hey thats a new idea for blog data.. "things seen while out running". Entry number 1 in the books :-) Super humid run.. resisted the urge to run much faster.. felt good. Mile for week ending today = 50.19 Crash
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